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Kelvin Njihia Kairu , Kenya Aug 06, 2024
Yesterday i.e August 6th, I decided to go take a bath at my parents house. After a quick shower, I told my mom how dandruff had affected my scalp. In fact, I was trying to create some small talk with her but it ended up to be a topic on how I didn't know how to bathe and how she wanted to wash me, a grown man. To cut the long story short, it ended up to be a long topic on hygiene and how it goes hand in hand with working out.
I don't know if I deserved the lecture but the talk implanted at the back of my head and everytime I finish a workout, hygiene comes in my mind
And remember guys, cleanliness is next to godliness..
John F. Groom
5 months ago
Actually, that's quite a good point. Guys don't pay enough attention to hygiene. Its very easy if you workout a lot, especially more than once during the day, to just stay in your workout clothes and not shower until later in the day or evening. But that's going to take a toll on your skin. You really need to be showering as you can to get the sweat and grime off your body and your face, especially in warm climates like Kenya.
S. Sean Suvanadesa
5 months ago
Tell your parents that your dandruff came from Ugandan witch doctors.
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