Choosing the right toothbrush is one of the best decisions you can make for your oral health. Courtesy of Dr Langat, a dentist in Kenya and the Lisam Junior Club visiting dentist, I learnt that toothbrushes are categorised into three and this is one the most ignored specifications yet so important.

The three types of toothbrush bristles are soft, medium and hard. The best way to choose the right toothbrush for you is to ask your dentist or hygienist next time you have your dental appointment.They can guide you based on your oral needs.

The next time you are going to buy your toothbrush, kindly check this bristles specification since it is indicated on the package. Let's maintain a winsome smile