My name is Kelvin Kairu from Kenya. I am the current Global Fast Fit Kenya ambassador and the former and longest reigning GFF champion. As many would ask, why fitness, why Global Fast Fit? Looking back to when I was playing semi-pro rugby, which involved alot of physical training and lots of running , it hit me that I might never play rugby again and I struggled to accept the reality . Frustrating right? I needed to get the sensation back and lucky enough , Global Fast Fit came into the picture just on time. How lucky can one get! GFF has given me this overwhelming sense of competitiveness among the athletic community. Parting shot. GFF routines look like your ordinary workout routines , but once you try them, they are addictive and great.

Adiós